Walk This Way
Whether you're going out for a walk or a run, to the gym to lift weights, or to the pool to swim a few laps, the self-affirmation involved in the concept of "going out" or "going to" something for ...
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Advanced Spine and Rehab
4121 E. Valley Auto Drive, Suite 110
Mesa, AZ 85206
Get DirectionsMesa, AZ 85206
- Phone: 480-892-1122
- Fax: 480-892-2243
- Email Us
Office Hours
| Day | Morning | Afternoon |
|---|---|---|
| Monday | 8am-12pm | 1:30pm - 6:30pm |
| Tuesday | 8am-12pm | 1:30pm - 5:00pm |
| Wednesday | 8am-12pm | 1:30pm - 6:30pm |
| Thursday | 8am-12pm | 1:30pm - 5:00pm |
| Friday | 8am-12pm | 1:30pm - 6:00pm |
| Saturday | CLOSED | CLOSED |
| Sunday | CLOSED | CLOSED |
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The Long Game
We've heard a lot lately regarding how certain nations play a long game in terms of regional influence and global geopolitics. The concept of a so-called long game is interesting in that it implie ...
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Rejuvenation Versus Resignation
This is the time of the new year when our recently made resolutions are put to the test. Were they holiday-fueled imaginings or meaningful expressions of our heart's true desires? Are our resoluti ...
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Turn, Turn, Turn
The seasons change and so do we. Superficially, it may not appear as if we're undergoing perpetual metamorphosis, but we are. Just as trees replace their leaves and birds shed their feathers, we t ...
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Taking Care in Winter Weather
The onset of winter does not signal the end of exercise and outdoors activities. There's plenty of skiing and snowboarding available in the Northeast, the American Rockies, across Canada, and even ...
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An Ounce of Prevention
Everyone knows the old adage that declares "an ounce of prevention is worth a pound of cure." This time-honored wisdom certainly makes sense. We wouldn't wait until we were riding on the wheel rim ...
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