Yes, chiropractors can effectively help with back pain through evidence-based spinal adjustments, therapeutic exercises, and personalized care plans. At Advanced Spine & Rehab in Mesa, AZ 85206, our complete staff of medical professionals is trained in the latest chiropractic and rehabilitative techniques. We provide compassionate, holistic care for both acute injuries and chronic conditions. Our team focuses on restoring function and alleviating pain—without reliance on medication or invasive procedures.
How Long Does it Take for a Chiropractor to Fix Lower Back Pain?
The duration of chiropractic care for lower back pain varies based on the severity, cause, and individual response to treatment. Most patients begin to experience relief within 1 to 3 weeks of consistent care. Acute cases may resolve in a few sessions, while chronic or complex conditions could require several months of treatment. Chiropractors typically reassess progress regularly to ensure the approach remains effective and tailored to the patient’s needs.
How Often Should a Chiropractor Adjust Your Back?
The frequency of chiropractic adjustments depends on the individual’s condition, overall health, and treatment goals. For acute pain or injury, adjustments may be recommended 2–3 times per week initially. As symptoms improve, frequency typically decreases to once weekly or less for maintenance and prevention. Long-term care plans are personalized and based on progress, lifestyle, and risk of recurrence. A chiropractor will regularly evaluate and adjust your schedule accordingly.
Can a Chiropractor Tell Me What’s Wrong with My Back?
Yes, chiropractors are trained to diagnose a wide range of musculoskeletal conditions, including those affecting the spine, nerves, and surrounding tissues. Through a combination of clinical examination, patient history, orthopedic and neurological tests, and when necessary, diagnostic imaging (like X-rays or MRI), a chiropractor can identify the root cause of back pain. This diagnosis forms the basis of a targeted treatment plan to address pain, restore function, and prevent future issues.
How Do I Know if I Need a Chiropractor for My Back?
You may benefit from seeing a chiropractor if you’re experiencing persistent back pain, stiffness, reduced range of motion, or pain that radiates to other areas like the hips or legs. Other signs include recurring headaches, postural imbalances, or discomfort that worsens with activity or prolonged sitting. If the pain doesn’t improve with rest or over-the-counter remedies, a chiropractor can assess your condition and determine whether spinal care is appropriate for your needs.
When to Stop Going to a Chiropractor?
You may consider stopping chiropractic care when your symptoms have resolved, your mobility has improved, and your treatment goals have been met. However, some individuals choose to continue with periodic maintenance care to help prevent relapse or manage chronic conditions. If treatments no longer provide benefit, your condition worsens, or if your chiropractor recommends discharge, it may be time to stop or reassess your care plan. Ongoing evaluation helps guide that decision.
Common Symptoms That Prompt Chiropractic Care for Back Pain?
Persistent or Recurring Pain
Ongoing back pain that doesn’t resolve with rest or over-the-counter medication may indicate structural or functional spinal issues. Chiropractic care targets these underlying causes rather than just masking the symptoms.
Limited Range of Motion
Difficulty bending, twisting, or turning may signal joint restriction, inflammation, or misalignment. Chiropractic adjustments aim to restore normal movement and reduce tension in affected areas.
Pain That Radiates to the Legs (Sciatica)
Sharp or burning pain that extends from the lower back down one or both legs can result from nerve compression. Chiropractors use specific techniques to relieve pressure on the sciatic nerve.
Muscle Spasms or Tightness
Involuntary muscle contractions may occur in response to spinal misalignment or nerve irritation. Chiropractic treatment helps reduce nerve interference and improves muscle balance.
Postural Changes or Imbalance
Uneven shoulders, head tilt, or forward posture often indicate underlying spinal dysfunction. Chiropractors assess and correct postural alignment to prevent further strain and injury.
Medical Causes of Back Pain Symptoms Addressed by Chiropractic Care
Herniated or Bulging Disc
Disc material presses on nearby nerves, causing localized or radiating pain, numbness, or weakness, especially in the lower back and legs (sciatica).
Facet Joint Dysfunction
Inflammation or degeneration of spinal facet joints can lead to sharp, localized back pain, stiffness, and reduced range of motion.
Muscle Strain or Ligament Sprain
Overuse, poor lifting technique, or sudden movements can overstretch soft tissues, leading to spasms, tightness, and restricted mobility.
Degenerative Disc Disease
Age-related disc wear reduces spinal flexibility and shock absorption, resulting in chronic pain, stiffness, and inflammation.
Spinal Misalignment (Vertebral Subluxation)
Misaligned vertebrae disrupt normal movement and nerve function, often causing pain, limited motion, and muscular imbalance.
Medical Treatments for Back Pain and Their Function
Chiropractic Adjustments
Manual spinal manipulation restores alignment, improves joint mobility, reduces nerve irritation, and helps alleviate pain caused by structural imbalances or dysfunction.
Physical Therapy
Targeted exercises, stretching, and manual therapy strengthen supporting muscles, improve flexibility, and correct movement patterns to relieve pain and prevent recurrence.
Anti-Inflammatory Medications (NSAIDs)
Medications like ibuprofen reduce inflammation and swelling around affected tissues, offering temporary pain relief during acute flare-ups.
Epidural Steroid Injections
Corticosteroids injected near spinal nerves reduce inflammation and nerve compression, providing temporary relief for severe radiating pain like sciatica.
Spinal Decompression Therapy
A non-surgical technique that gently stretches the spine to relieve disc pressure, enhance nutrient exchange, and promote healing in bulging or herniated discs.
Summary
Back pain is often caused by conditions like herniated discs, joint dysfunction, or spinal misalignment. Symptoms include persistent pain, limited motion, and radiating discomfort. Chiropractic care offers effective, non-invasive treatment through spinal adjustments, supported by therapies like physical rehabilitation and decompression. When guided by a medical evaluation, treatments can restore function, reduce pain, and improve long-term spinal health. Early intervention is key, and personalized care plans help patients recover safely and return to daily activities.
Meet The Professional Staff
At Advanced Spine & Rehab in the Phoenix East Valley, we invite you to experience individualized care delivered with compassion, understanding, and integrity. Our calm, welcoming environment is designed to support and encourage you on your journey to recovery. Whether you’re dealing with chronic discomfort or recovering from an injury, our dedicated team is here to help you find real solutions and lasting relief. Let us guide you toward better health—one step, one adjustment at a time.